Resources Center

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• Stress and Anxiety 101: What's the difference between the two?

• 3 ways to protect your mental health during and after COVID-19

• Eating Disorders Symptoms

• Mood Disorders

• Signs of PTSD in Military Servicemembers

• Psychotic Disorders

• Substance Use

• Coping with Grief and Loss

• Suicide Risk Factors and Warning Signs

Information Resources

• American Psychiatric Association—Patients and Families

• A Parents Guide to Surviving The Teen Years

Wellness Tools

• The Healing Power of Nature

• 24 Foods Proven to Help Ease Depression

• Are You Reaping The Mental Benefits of Exercise?

Support Organizations

• National Alliance on Mental Illness (NAMI)

• Children & Adults with Attention Deficit/Hyperactivity (CHADD)

• National Resource Center on ADHD

• The Arc—Autism Now

• Heal Autism Now